max · cap 300s · Reps · 5 min window

STRENGTH

Every Minute For 5 Minutes:
Time Cap: 5 Minutes

1 Snatch, Anyhow

Score:
Sum Total of The Athleteʼs 3 Best Snatches

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: 2026 - iF3 - European Championship